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motiveweight: Focus on fitness and weight loss will take care of itself. This has been my experience. When I first began my weight loss journey my focus was entirely on weight loss, but once I lost 30lbs I realised the only way to continue losing weight, without starving myself or being obsessively focused on calories would be to focus on fitness as a lifestyle. This new focus is helping me shed the extra pounds and it will do the same for you.

motiveweight:

Focus on fitness and weight loss will take care of itself.

This has been my experience. When I first began my weight loss journey my focus was entirely on weight loss, but once I lost 30lbs I realised the only way to continue losing weight, without starving myself or being obsessively focused on calories would be to focus on fitness as a lifestyle. This new focus is helping me shed the extra pounds and it will do the same for you.

Reblogged 3 months ago from fitnessgifs4u (Originally from motiveweight)
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Tagged: inspiration, .
Source: motiveweight.blogspot.com
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    True that. Ever since I started working out regularly, there’s no problem with weight.
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    And focus on what you eat too…
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